Somatic Therapy for Trauma Recovery in Houston and Across Texas

You don’t have to go through it alone.

In-person & Virtual Therapy and Counseling Services

As human beings, we long to make sense of our experiences.

You’re well aware that something is off. Maybe it’s been this way for some time now. Even trying to articulate what it is you’re going through is a struggle, and you’re worried that your loved ones won’t quite get it.

You’re a competent and resourceful person, but you feel stuck and unsure about where to turn. You’re quietly hoping someone will notice that you’re not okay.

You might…

  • Be your own worst critic and experience constant feelings of inadequacy

  • Find your emotions overwhelming at times—or the opposite: nonexistent

  • Notice the same issues repeating in your relationships

  • Have trust issues and struggle to build meaningful connections to others

  • Experience old and painful memories resurfacing, making it hard to deal with everyday life

If you’re seeking lasting change, you’re in the right place.

Hi, I’m Vienna.

I'm here for adults who find everyday life tough because of their past experiences. Together, we can explore key events and relationships, working towards healing and a brighter future.

Whether you're facing a specific crisis or seeking personal growth, I am here to support you on your journey towards greater self-understanding and fulfillment. My integrative approach using psychodynamic and somatic therapy can help you reinvigorate and reconnect with your true self.

I see clients who want to work on:

  • A stack of stones in front of a background of glittering water

    Anxiety

    Let’s explore effective strategies for managing and finding relief from ongoing anxiety.

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  • Two cupped hands with a flower in the middle

    Depression

    Discover a way forward to regain a sense of connection and motivation.

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  • Two separate arms with their hands holding in the center of the frame

    Relationship Anxiety

    You want to foster a healthier connection with yourself and your partner.

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  • The shadow of a person's profile with their hands raised in front of them

    Trauma

    A brave part of you wants to navigate and overcome the lingering impact of past experiences.

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Lasting change is possible.

Schedule a free 15-minute consultation and determine if we’re a good fit for working together.

“Nothing I accept about myself can be used against me to diminish me.”

— Audre Lorde —