Therapy in Houston and Online across Texas
Therapy for Meaningful Change
Culturally responsive, depth-oriented psychotherapy for adults
Virtual Counseling & Therapy Services in Texas, Georgia, and Tennessee
As human beings, we long to make sense of our experiences.
You’re well aware that something is off. Maybe it’s been this way for some time now. Even trying to articulate what it is you’re going through is a struggle, and you’re worried that your loved ones won’t quite get it.
You’re a competent and resourceful person, but you feel stuck and unsure about where to turn. You’re quietly hoping someone will notice that you’re not okay.
You might…
Be your own worst critic and experience constant feelings of inadequacy
Find your emotions overwhelming at times—or the opposite: nonexistent
Notice the same issues repeating in your relationships
Have trust issues and struggle to build meaningful connections to others
Experience old and painful memories resurfacing, making it hard to deal with everyday life
If you’re seeking lasting change, you’re in the right place.
Hi, I’m Vienna.
I'm here for adults who find everyday life tough because of their past experiences. Together, we can explore key events and relationships, working towards healing and a brighter future.
Whether you're facing a specific crisis or seeking personal growth, I am here to support you on your journey towards greater self-understanding and fulfillment. My integrative approach using psychodynamic and somatic therapy can help you reinvigorate and reconnect with your true self.
I see clients who want to work on:
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Anxiety
Let’s explore effective strategies for managing and finding relief from ongoing anxiety.
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Depression
Discover a way forward to regain a sense of connection and motivation.
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Relationship Anxiety
You want to foster a healthier connection with yourself and your partner.
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Trauma
A brave part of you wants to navigate and overcome the lingering impact of past experiences.
Lasting change is possible.
Schedule a free 15-minute consultation and determine if we’re a good fit for working together.
